08/25/25 happy hour to cheer on the Pelagic runners

Another successful, well-attended front-yard happy hour to cheer on the Pelagic Run Club runners!

I was up by the road taking pictures at one point, and one of the runners came close by for a high five as he ran by, which was a first — and cool. Some shots of the runners, who were a big crowd today, because the weather was gorgeous (i.e., in the low 80s instead of the recent mid- to high-90s):


See all of our posts about cheering on the runners.

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Three 50-word stories about things I always carry with me in my wallet.

Organ donation Cremation wishes Bus pass
In North Carolina, like many states, our driver’s licenses have an organ donor field, which is designated by a little red heart if you are one. Its presence means you are registered as an organ, eye, and tissue donor and signifies your legal consent for organ donation upon your death. I have a Cremation Society of the Carolinas card with 3 steps to take if you find me on the side of the road (or dead anywhere else). It’s a pre-paid plan I’ve had for 20+ years and it includes repatriation of remains in case I die on foreign soil. I’m an occasional user of the City of Raleigh’s city bus transit system, which is called GoRaleigh. Youth ages 12 and under, and senior citizens 65 and older, can ride the buses free. To that end, both my husband and I have applied for, and received, our Senior ID cards.
Read other 50-word stories that I’ve written.

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Finished book #77 in 2025

Book #77
Obitchuary: The Big Hot Book of Death book cover
Book: Obitchuary: The Big Hot Book of Death Author: Spencer Henry and Madison Reyes
Source: Library loan
Format: Print
Pages: 224 Duration: 08/24/25 – 08/25/25 (2 days)
Rating: ★★★★☆ Genres: nonfiction, humor, death, cultural, science, sociology
📕10-word summary: A mostly fun look at the myriad facets of death.
🖌6-word review: Funny, interesting, surprising, educational, well written.
💭A favorite quote: “Apparently, scientist and doctors alike are discovering our brains are thought to continue working for 10 minutes or so after we die, meaning our brains may in some way be aware of our death.”
🎓Some new-to-me words: lachrymatories, moirologists, senicide, Thalaikoothal, ubasute, accabadoras, sin-eater, paraphilia, spectrophilia, scaphism, takotsubo cardiomyopathy
Description:* It’s safe to say everyone thinks about death – whether they want to or not. But have you ever wondered about what sort of keepsakes you can make with your remains, or given any thought to the most scandalous deathbed confessions throughout history? Well Madison Reyes and Spencer Henry have, and they’ve spent countless hours scouring the darkest corners of the internet, digging through newspaper archives, devouring documents, and picking the brains of death industry experts to bring you Obitchuary, a darkly funny and deeply poignant exploration of all things death.*From goodreads.com’s synopsis.
Thoughts: I saw this book back in February when my friend Jen and I took our after-lunch stroll through Barnes & Noble. I love a good obituary, so the title of this book had me at “bitch.” I didn’t pay much attention to the rest of the title, “The Big Hot Book of Death,” which is what the book is mostly about — the many facets of death, not just the obituary. With chapters like “Coffin Confessions,” “Executions to Die For,” “The Last Word,” and “If These Dolls Could Speak,” the authors cover several of the colorful history, traditions, and contemporary practices surrounding death. The authors of this book have a podcast called Obitchuary, which presumably was why that was part of the title — to entice podcast subscribers to read their book. “The Last Word” chapter reminded me of Famous Last Words by Laura Ward, which I read back in 2015.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Classic hagiography…

A hagiography is an idealized or idolized biography. This hardly manifests itself more often and dramatically than in obituaries. Seems like almost everyone who dies was virtually a saint. John Paulk calls out the hagiography in the death announcements about James Dobson.

As a gay man who spent the first 35 of my years on this planet in the closet — also known as not living my authentic life — and coming out only after considering driving my car into a ravine, this post speaks to me on all levels.


John Paulk was once the nation’s leading “ex-gay” spokesperson with Focus on the Family and Exodus International. In 2013, he renounced conversion therapy, apologized to the LGBTQ+ community, and now lives openly as a gay man.

James Dobson’s Legacy Isn’t Family Values: It’s Broken Lives Like Mine.
By John Paulk

James Dobson, founder of Focus on the Family, died today [Aug 21, 2025] at 89. Obituaries call him a giant of evangelical Christianity and a defender of families. That isn’t what I remember. I remember the damage.

Believing the Lie
For five years, I worked inside Focus on the Family. I was hired to direct the Homosexuality and Gender Division and created the Love Won Out Conference, which toured the country and sometimes drew more than a thousand people. From those stages, I introduced “ex-gays” who told audiences that homosexuality was a condition that could be changed if someone was motivated enough.

And I wasn’t just organizing the conferences — I was the poster boy. My story was held up as proof that “change” was real. I was placed on magazine covers, invited onto national television, and interviewed by countless major newspapers and radio programs. I wrote two books and spoke to audiences across the United States and Europe. My marriage, my children, and my faith were showcased as evidence that the movement worked.

But the truth was very different. I lied to the people I preached to, but I was lying to myself the most. I had become brainwashed by the false narrative that sexual orientation was changeable when it was not. Every headline that proclaimed me “cured” drove me deeper into despair, because I knew the truth hadn’t budged.

Behind the scenes, the torment was unbearable. I remember nights alone in hotel rooms before a conference, waiting to go onstage to tell my story of “freedom.” Instead of resting or preparing my notes, I would end up on the carpeted floor, curled in on myself, sobbing until my body heaved and I vomited. The weight of the lie crushed me: the truth I could not change, and the performance I was expected to deliver.

I remember one night in particular. The crowd was already gathering in the ballroom below, the sound of muffled voices rising through the vents like a distant hum. A knock at the door jolted me upright — an assistant checking to see if I was ready. I splashed water on my face, straightened my tie, and forced a smile into the mirror. But just minutes before, I had been begging God through tears: “Please lift this responsibility from me. I cannot do this to myself or others any longer.”

Then I walked out, took the stage, and told the crowd exactly what they came to hear.

That split — between the man on the stage and the man on the hotel room floor — nearly destroyed me.

Breaking Point
Faith had become a weapon aimed at people like me. We were told that “real Christians” must seek to be changed, that obedience meant erasing who we were. And when change never came, the conclusion was devastating: maybe we weren’t “real Christians” at all.

But the deepest harm wasn’t just mine. It was inflicted on young people who sat in those audiences and watched me on those stages and TV programs. Teenagers saw the posters, read the interviews, and thought: If he can do it, why can’t I? Parents brought their kids to us, hoping to “fix” them, only to leave with more shame and less love.

The science has confirmed what our lives were already shouting. The American Medical Association warns that conversion therapy doesn’t work and causes lasting harm. A 2022 meta-analysis in JAMA Pediatrics, covering nearly 200,000 LGBTQ people, found that 12 percent had been subjected to conversion efforts. Those young people reported double the rates of severe psychological distress and suicide attempts compared with their peers. The American Psychological Association likewise concluded in 2009: no evidence of change, overwhelming evidence of damage.

I didn’t need journals. My life was the proof. Conversion therapy didn’t make me straight. It made me ashamed, hollow, hopeless and suicidal.

Living Out Loud
I left the movement in 2003 and became a chef in Portland, Oregon. I never again spoke about my past or its aftermath. But in 2013–ten years later my struggle was to the point that if i didn’t do something to change all of this I was going to take my life. I couldn’t live with myself any longer. When I came out (again) it caused a national stir. After years of intense therapy and numerous national apologies to those for whom my message hurt, things began to mend.

Today, my life could not be more different. I live out loud. I walk in truth and authenticity. I no longer split myself between the man in public and the man in private — I am simply myself. I am a gay man–whole, safe, secure, and loved.

I spend my days being a voice for the disenfranchised and for those who feel lost without hope. I’ve dedicated myself to speaking truth, not lies, and to helping others untangle the shame I once carried.

And I am a joy-filled, loving father and grandfather. My children know me as I truly am — not a façade, not a “poster boy,” but a man who loves them without condition and who is loved in return.

I believe now what I wish I had known all along: that God loves us as we are and walks with us through the difficulties of life. Not as a punisher demanding change, but as a companion offering strength, grace, and love.

Reclaiming Life
When I read that James Dobson is being remembered as a man who cared about families, I think instead about the families torn apart by his message. Parents taught to fear their own children. Spouses trapped in marriages built on self-denial. Young people who looked at me — the smiling “success story” on the magazine cover — and walked away believing they were broken beyond repair because they couldn’t replicate my lie.

Dobson’s empire baptized cruelty and called it love. That is his true legacy.

But those of us who lived through it are writing a different ending. Our story is one of survival. It looks like telling the truth, even when it costs. It looks like acknowledging our complicity while naming the coercion. It looks like building lives where we no longer need to prove our worth.

For years, I parroted a message that broke me as much as anyone else. Today, I live in truth.

James Dobson has died. But we survived.

John Paulk can be reached at:
Johnpaulk9107@gmail.com
503-442-1111

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Two PostSecret secrets that tickled me from this Sunday’s collection

This one made me smile, because our Amtrak Southwest Chief trip is imminent, when we’ll be on a train for 43 hours from Chicago to L.A. — and now on the lookout for lovestruck strangers. 😂

And this one made me literally laugh out loud,

because I spent years wanting a postcard published on PostSecret.com — and it finally happened on December 17, 2023:

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Our menus for 08/24/25 – 08/30/25

This week’s dinner menus are good to go! What strikes your fancy?

Day Meal
08/10/25
Sunday
•  Grilled chicken thighs
•  Grilled vegetables
08/11/25
Monday
(Front-porch happy hour cheering the Pelagic Run Club runners)
•  Happy hour snacks
•  Chicken & vegetable dumplings
08/12/25
Tuesday
•  Meatballs
•  Cooked carrots
•  Brussels sprouts
08/13/25
Wednesday
•  Chicken cordon bleu
•  Mashed potatoes
•  Air-fried okra
08/14/25
Thursday
(Dinner at David & Shelley’s)
•  Menu TBA
08/15/25
Friday
•  Pizza kit c̅ custom toppings
•  House salad
08/16/25
Saturday
•  Peace China
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GenAI FOMO has spurred businesses to light nearly $40 billion on fire (5-minute read)

US companies have invested between $35 to $40 billion in generative AI initiatives, and so far have almost nothing to show for it.

Only 5% of organizations have successfully integrated AI tools into production at scale. Confidence in AI initiatives is declining among corporate leaders.

The divide is due to the inability of AI systems to retain data, adapt, and learn over time, rather than insufficient infrastructure, learning, or talent.

Read the article on The Register.

Sources:
•  TLDR. (2025, August 20). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=aa1a4956-7d9f-11f0-a182-f70d4b096c94&pt=campaign&t=1755687445&s=05913a0a857d57886bd525c1b3b3375260efd1816ffe1398b07cc67a3597bef2
•  Claburn, T. (2025, August 18). GenAI FOMO has spurred businesses to light nearly $40 billion on fire. The Register. https://www.theregister.com/2025/08/18/generative_ai_zero_return_95_percent/

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Finished book #76 in 2025

Book #76
My Father’s Wives book cover
Book: My Father’s Wives Author: Mike Greenberg
Source: Library loan
Format: Print
Pages: 223 Duration: 08/22/25 – 08/23/25 (2 days)
Rating: ★★★☆☆ Genres: fiction, family, relationships, psychology
📕10-word summary: Man seeks insight from father’s 5 wives proceeding his mother.
🖌6-word review: Some plot points disjointed or missing.
💭A favorite quote: “Her hand on my knee meant she was doing exactly what she promised she would: lying with me, as opposed to me.”
🎓Some new-to-me words: lothario, scintilla
Description:* Jonathan Sweetwater has been blessed with money, a fulfilling career, great kids and Claire, his smart, gorgeous, sophisticated wife. But there is one thing Jonathan never had: a relationship with his father. Percival Sweetwater III has been absent from his son’s life since Jonathan was nine years old. A 5-term U.S. senator, now dead, Percy was beloved by presidents, his constituents, and women alike, especially the five women who married him after Jonathan’s mother. On a quest for understanding — about himself, about manhood, about marriage — Jonathan decides to track down his father’s five ex-wives. His journey will take him from cosmopolitan cities to the mile-high mountains to a tropical island—and ultimately back to confront the one thing Jonathan has that his father never did: home.*From goodreads.com’s synopsis.
Thoughts: The premise of this book interested me enough when I read about it in my BookBub.com email to check my library for its availability. There were two main story lines (i.e., wife’s possible infidelity and husband learning more about his dad to better understand himself) that I assumed would be intertwined or at least have some cause-and-effect with each other or something. I agree with these sentiments of another reader’s Goodreads review: “The writing is technically competent, but this is a very forgettable book that wavers somewhere between a mystery that isn’t, [a] Gary Stu having an angst-fest, and an attempt at a story about introspection in which the character never gets around to being introspective. In other words, it’s a lot of reasonably literate words that don’t seem to have much point behind them.”

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Sassool check-in

First of all, I love a divided plate. The “Pick 3 Platter”:

Cabbage salad, chicken salad, and quinoa salad

For posterity, the quinoa salad ingredients: quinoa, spinach, celery, onion, chickpeas, walnuts, cranberries, oranges, olives, olive oil, vinegar, black pepper and salt. (V + GF)

It’s always great to have lunch and catch up with my friend Jen!

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Finished book #75 in 2025

Book #75
Mergers and Acquisitions: Or, Everything I Know About Love I Learned on the Wedding Pages book cover
Book: Mergers and Acquisitions: Or, Everything I Know About Love I Learned on the Wedding Pages Author: Cate Doty
Source: Library loan
Format: Print
Pages: 356 Duration: 08/19/25 – 08/20/25 (2 days)
Rating: ★★★★☆ Genres: nonfiction, memoir, humor, romance, journalism, sociology
📕10-word summary: The NYT’s wedding announcement publication process and author’s coming-of-age story.
🖌6-word review: Career more interesting than coming-of-age aspect.
💭A favorite quote: “As best we could, we copied Mrs. Shaw, who reeked of Virginia Slims and was as tanned as a leather handbag.”
🎓Some new-to-me words: rumaki, forfend, loucheness, vaunted
Description:* In New York City in pursuit of love — and to write for The New York Times — Cate Doty finds her natural home in the wedding section, a first step to her own happily-ever-after, surely. Soon she is thrown into the cutthroat world of the metropolitan society pages, experiencing the lengths couples go to have their announcements accepted and the lengths the writers go in fact-checking their stories; the surprising, status-signaling details that matter most to brides and grooms; and the politics of the paper at a time of vast cultural and industry changes. Reporting weekly on couples whose relationships seem enviable — or eye-roll worthy — and dealing with WASPy grandparents and last-minute snafus, Cate is surrounded by love, or what we’re told to believe is love. But when she starts to take the leap herself, she begins to ask her own questions about what it means to truly commit…*From goodreads.com’s synopsis.
Thoughts: I worked with Cate for a few months, which is what drew me to this book. I always wondered how someone went from working in NYC on the wedding/society pages of the NYT to being a marketing content strategist for an open source software company in Raleigh, NC, but I never had a conversation with her about it. I was most interested in this book from a professional editor perspective and really enjoyed those aspects of it. I’m really not interested in weddings, though, and I did skim over parts of the book where she wrote about movies about weddings (e.g., My Best Friend’s Wedding, Father of the Bride, The Wedding Singer, & Runaway Bride), since I hadn’t seen a single one of them. I made it 80% through the book before encountering my pet peeve, overused word, conspiratorially: “My grandmother leaned forward conspiratorially in her chair. ‘The Coast Guard took me on a submarine,’ she whispered.” I did appreciate that this book did a good job of acknowledging the role race, class, heteronormativity, and patriarchy played in the decisions made about which announcements — and what information and how many details were included in them — got into the society pages of the NYT.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Three 50-word stories about my life in an alternative universe.

My physicality My health My career
I’m an ideal 5’10” tall and weigh 153 pounds giving me a BMI that doesn’t stand for bloated, miserable, and indulgent. I have a magic metabolism precluding me from any need to work out. And I can buy clothes off the rack or on the internet without trying them on. Without high blood pressure, high cholesterol, or acid reflux, I’m using my pill box to store my sunflower seeds to snack on while out and about. Without arthritis in two of my fingers I can make a victory or peace sign faster than a knife fight in a phone booth. I’m comfortably retired after a 25-year career as a chorus dancer on Broadway in shows including A Chorus Line, Chicago, 42nd Street, West Side Story, Oklahoma, Cabaret, Grease, In the Heights, and the best. gig. ever. of dancing in the men’s locker room in The Best Little Whorehouse in Texas.
Read other 50-word stories that I’ve written.

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Finished book #74 in 2025

Book #74
Family Reservations book cover
Book: Family Reservations Author: Liza Palmer
Source: Free First Reads download
Format: Kindle
Pages: 303 Duration: 08/17/25 – 08/18/25 (2 days)
Rating: ★★★★★ Genres: fiction, food, family, thriller
📕10-word summary: A fragile family empire teeters on the brink of disaster.
🖌6-word review: Ambitious women in a delicious trainwreck.
💭A favorite quote: “There’s something particularly irrefutable about finding actual evidence of how truly clueless you once were. The blind hope of it just breaks your heart.”
🎓Some new-to-me words: poissonier, patinaed, brassicas, kouign-amann, peloton, murmuration, izakaya, ayahuasca, cassava
Description:* Maren Winter is a world-renowned restaurateur who has built an empire. No one heeds the whispers of her retirement more closely than her three daughters, all in service to their mother’s legacy. On the night of Maren’s annual New Year’s Eve party, a line is crossed, and word of a humiliating family meltdown spreads like a Northern California wildfire through the culinary elite. It’s a golden opportunity for one of the daughters to step into power — and a trigger for a spiraling descent into paranoia and blind ambition. As the Winter family’s dissolution begins, so does a journey of competition, love, loyalty, self-preservation, and the need for three women to forge a path of their own.*From goodreads.com’s synopsis.
Thoughts: All 4 of the main characters are strongly drawn as 3 ambitious, headstrong daughters try desperately to get out of the shadow of their more ambitious, more headstrong mother. There are plenty of food-related adjectives that describe this tale: delicious, pungent, bitter, chewy, and satiating — to name a few. This is a strong candidate for a future Mostly Social Book Club choice for me. My only complaint about it is my pet peeve about the overuse of the word “conspiratorial,” which was used three times in this book. Ugh.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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AI designs antibiotics for gonorrhoea and MRSA superbugs (5-minute read)

A team at MIT has used generative AI to design antibiotics that could kill drug-resistant gonorrhoea and MRSA. The leading designs were tested on bacteria in the lab and on infected mice. They still need to go through a process of refinement before human studies can begin.

The work demonstrates a novel approach with enormous potential for identifying new antibiotics. While AI promises to dramatically improve drug discovery and development, safety and efficacy testing processes are still required.

Read the article on bbc.com.

Sources:
•  TLDR. (2025, August 15). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=81967550-79b1-11f0-ae77-9139b37c7b13&pt=campaign&t=1755255481&s=93521216100ed1993a93dd0695c560142c4251bee6e14eb0d59ab0f73db00a1a
•  Gallagher, J. (2025, August 14). AI designs new superbug-killing antibiotics for gonorrhoea and MRSA. https://www.bbc.com/news/articles/cgr94xxye2lo

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Another “Rhinestone Cowboy” job offer text

That’s what Bob (my husband) and I call them. Here’s the most recent one:

Who gets the “Rhinestone Cowboy” allusion?

These things are such a crock! This one was to Bob’s phone and 1) he doesn’t even have a profile on LinkedIn, and 2) he hasn’t had a resume for 40 years. (And he’s been retired for more than 10 years.)

I recently was teased with this article on Slate Plus: My Scammer: I responded to one of those spam texts from a “recruiter” — then took the job. It got weirder than I could have imagined.

I don’t have a Slate Plus subscription, but if anyone does and is willing to share access to this article, I’m dying to read it! (Although I’m not curious enough to pay for a subscription, obviously.)

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Finished book #73 in 2025

Book #73
One More Thing: Stories and Other Stories book cover
Book: One More Thing: Stories and Other Stories Author: B.J. Novak
Source: Library loan
Format: Audiobook
Pages: 288 Duration: 08/15/25 – 08/15/25 (1 day)
Rating: ★★★★★ Genres: fiction, short stories, humor, essays
📕10-word summary: 64, mostly playful, stories on a wide range of topics.
🖌6-word review: A couple disappointing. Most cleverly imaginative.
💭A favorite quote: “I’m 3 away, across,” said Allie. “Three away up-down 2 different ways, and 2 away diagonal. And 4 away up-down 4 different ways,” said Lisa.
Description:* B.J. Novak’s One More Thing: Stories and Other Stories is an endlessly entertaining, surprisingly sensitive, and startlingly original debut collection that signals the arrival of a welcome new voice in American fiction. Across a dazzling range of subjects, themes, tones, and narrative voices, Novak’s assured prose and expansive imagination introduce readers to people, places, and premises that are hilarious, insightful, provocative, and moving-often at the same time.*From goodreads.com’s synopsis.
Thoughts: What an interesting book! It’s a collection of 64 stories, with the shortest one being 16 seconds and the longest one being 37 minutes in the audiobook. My favorite was called “A Good Problem to Have,” a 15-minute story about the man who purportedly devised the infamous math problem — A man leaves Chicago at 12 p.m. on a train heading for Cleveland at 60 m.p.h. Another man leaves Cleveland at 1 p.m. heading for Chicago on a train going 85 m.p.h. At what time will the two trains cross paths? — and relates its origin story. Another favorite of mine was the 2-minute story called “Bingo,” from which came the snippet in my favorite quote listed above. And, finally, I thought the penultimate story in the collection, the 34-minute “J.C. Audetat, Translator of Don Quixote,” was just brilliant.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #72 in 2025

Book #72
Martin Misunderstood book cover
Book: Martin Misunderstood Author: Karin Slaughter
Source: Library loan
Format: Audiobook
Pages: 147 Duration: 08/14/25 – 08/14/25 (1 day)
Rating: ★★★★★ Genres: fiction, mystery, crime, thriller, short stories, humor
📕10-word summary: Buckle up for a ride through Martin Reed’s misunderstood life.
🖌6-word review: Kooky, outlandish characters and plot elements.
💭A favorite quote: “One of the downsides of being a pretend Lesbian was that men didn’t open doors for her anymore.”
Description:* Crime fiction obsessive Martin Reed is the proverbial butt of everyone’s jokes. Working as a glorified accountant at Southern Toilet Supply and still living with his cantankerous mother, he has become resigned to the world in which he lives — the school bullies now pick on him in the workplace, women still spurn him, and his arch enemy is now his supervisor. Martin arrives at work one morning to find the police on-site. A co-worker has been brutally murdered and her body abandoned in a ditch. And the overwhelming evidence points to Martin — especially when he can’t or won’t admit that he has an alibi. When a second victim is found in the company bathroom, things really conspire against Martin. The one bright star on his otherwise bleak horizon is the beautiful and sympathetic Detective Anther Albada, but even she’s beginning to have her doubts about his innocence. Could Martin be guilty? Or is he just misunderstood?*From goodreads.com’s synopsis.
Thoughts: This is the quirkiest book I’ve read in a long, long time. Before even looking at the reviews of it, I knew it was going to be one of those “you either love it or hate it” kind of books. I’m in the former camp. The characters are off-the-charts kooky and the situationships all of them get into are outlandish. The character named Unique, pronounced you-ni-kay with the accent on kay, had me rolling.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #71 in 2025

Book #71
The Marlow Murder Club book cover
Book: The Marlow Murder Club Author: Robert Thorogood
Source: Library loan
Format: Kindle
Pages: 352 Duration: 08/13/25 – 08/14/25 (2 days)
Rating: ★★★★☆ Genres: fiction, mystery, crime, thriller
📕10-word summary: Three women help solve one murder that turns into three.
🖌6-word review: Entertaining read. Interesting characters. Improbable ending.
💭A favorite quote: “Marry in haste, repent at leisure.”
🎓Some new-to-me words: bulrushes, RNLI, aspidistra, punt, prow, weir, gilet, truncheon, peckish, cygnets, probity, moreish, Portakabin, dopatta, bathos, repechage, atavistic, subaltern, stentorian
Description:* Judith Potts is 77 years old and blissfully happy. She lives on her own in a faded mansion just outside Marlow, there’s no man in her life to tell her what to do or how much whisky to drink, and to keep herself busy she sets crosswords for The Times newspaper. One evening, while out swimming in the Thames, Judith witnesses a brutal murder. The local police don’t believe her story, so she decides to investigate for herself, and is soon joined in her quest by Suzie, a salt-of-the-earth dog-walker, and Becks, the prim and proper wife of the local Vicar. Together, they are the Marlow Murder Club.*From goodreads.com’s synopsis.
Thoughts: This was a good story and one that made me wish I had ½-star ratings, as I would have given it a 4.5 instead of a 4. What kept me from giving it 5 stars was the ending, which was an over-the-top rescue scene whose one-word “feel” to me would be “swashbuckling.” There were just too many improbable things that the “murder club” members had to overcome to save their mate. One thing that I thought was weird was that the 3 women that helped solve this murder mystery never once referred to themselves (nor did anyone else refer to them) as a “club” like in The Thursday Murder Club. I checked the publication date of that book to see if it preceded this one, thinking perhaps this book put “club” in its title to ride the coattails of that one’s success if it was published subsequently. And it was. Interestingly, in my review of The Thursday Murder Club, I said the same thing about wishing I had ½-star ratings. All that aside, I’d definitely recommend this book and would consider making it a future Mostly Social Book Club book. OH! Lest I forget, this book used “conspiratorial” three times. Ugh.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #70 in 2025

Book #70
Small Things Like These book cover
Book: Small Things Like These Author: Claire Keegan
Source: Library loan
Format: Audiobook
Pages: 128 Duration: 08/12/25 – 08/12/25 (1 day)
Rating: ★★★★★ Genres: historical fiction, literary fiction, Irish literature, Christmas
📕10-word summary: Man with serious existential angst struggles to find his purpose.
🖌6-word review: Tightly written. Underlying darkness. Ultimately redemptive.
💭A favorite quote: “And blades of cold slid under doors and cut the knees off those who still knelt to say the rosary.”
🎓Some new-to-me words: Herefords (cattle), cheviot (ewes), Rayburn (stove)
Description:* It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery which forces him to confront both his past and the complicit silences of a town controlled by the church.*From goodreads.com’s synopsis.
Thoughts: I’m not sure if the writing was “that good” or if it’s something internal to me, but I really felt this protagonist’s angst. Overall, the story was pretty much a buzzkill, but it did redeem itself (I guess) in the end. Having recently read Bittersweet: How Sorrow and Longing Make Us Whole, I’d definitely categorize this story as bittersweet, and the protagonist certainly had enough sorrow and longing to make him [more than] whole.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Three 50-word stories about New England & Canada BearCruise group activities.

Sailaway Nautical Pride

For the ship’s sailaway party when we cruise as part of BearCruise, we’re encouraged to wear a hat or a t-shirt (or both!) with a bear on it to help each other identify members of our group of about 100. This Norwegian Getaway ship has a guest capacity of 3,902.

BearCruises usually have 1 or 2 parties while sailing. Here’s the first one: “Hey, sailor! Come dressed as a sailor of any kind… captain, pirate, Gilligan’s Island castaway, swabbie, Crackerjack, Captain Crunch… you get the idea.” Bob and I went all out and bought $8 sailor hats for the occasion.

The second party’s theme is Pride Colors: “Come dressed in your best pride outfit or dress monochromatic in one of the colors from the pride flag.” We plan to wear our “Guncles” t-shirts that our niece, Mary Lou, bought us when she spent a few days with us in May.
Read other 50-word stories that I’ve written.

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Finished book #69 in 2025

Book #69
Bad Date: A Short Story book cover
Book: Bad Date: A Short Story Author: Ellery Lloyd
Source: Free First Reads download
Format: Kindle
Pages: 58 Duration: 08/12/25 – 08/12/25 (1 day)
Rating: ★★★☆☆ Genres: fiction, short stories, mystery, thriller
📕10-word summary: A twisty short story about love, obsession, and deadly deceptions.
🖌6-word review: Needed more — even for short story.
🎓A new-to-me word: contravened
Description:* Fay Roper is a divorced single mom and a globally famous actress. She’s also unlucky in love. Maybe because the last thing Fay wants in a man is yet another superfan. But somehow, every time she has a boyfriend who isn’t a stalker, he abruptly disappears from her life. With the help of her best friend and right-hand woman, Poppy, Fay decides to change the game and join an exclusive new dating app under a false identity. A subscriber named Oliver takes the bait. But Oliver likes to play games too. And only one of them can win.*From goodreads.com’s synopsis.
Thoughts: I wasn’t drawn to any of these characters, and I think the story needed more fleshing out in spite of being a short story. Sometimes I choose the bonus short story from a month’s Amazon’s First Reads selections as an introduction to an author I haven’t read, to see if I might want to read other books that they’ve written. That was the case with this one, and after reading it, I’m not particularly motived to read another.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #68 in 2025

Book #68
The Road Towards Home book cover
Book: The Road Towards Home Author: Corinne Demas
Source: Free BookBub download
Format: Kindle
Pages: 283 Duration: 08/07/25 – 08/12/25 (6 days)
Rating: ★★★★☆ Genres: fiction, romance, family, friendship
📕10-word summary: Two retirees reconnect late in life and fly the coop.
🖌6-word review: Interesting characters and aging realistically depicted.
💭An amusing quote: “I didn’t know bagpipes were out of favor around here,” said Noah. “Sound like dying whales,” said Artie.
🎓Some new-to-me words: scofflaw, outflanked, damselflies, odonates, pugnacious, exuvium, gigue, wrack, nap, peent, whelk, continuo, augury, Nemean lion, Augean stables, cormorants
Description:* Widower Noah Shilling considers Clarion Court to be less an independent living community and more a prison. But there may be hope for the place yet. The newest resident is bold, eccentric, rule-breaking Cassandra Joyce — whom, as it turns out, Noah met long ago in college. As Noah and Cassandra get reacquainted, major changes at Clarion Court force them both to reevaluate their living situation. When Noah invites Cassandra to rough it with him at his Cape Cod cottage, the old friends must decide whether they should risk embarking on the next stage of their journey together.*From goodreads.com’s synopsis.
Thoughts: I liked that the older couple at the center of this story negotiated a budding romance realistically instead of romanticizing it. I also liked that Cassandra in particular appreciated each of them having their own interests and not wanting to be, or do things, together all the time. It reminded me of my husband’s and my shared feeling that: “You’re my everything, but you’re not my every minute.” I have a soft spot for Cape Cod, so the part of the story set there added to my overall enjoyment of the book. They shopped in a supermarket in Orleans, which wasn’t far from Eastham, where we rented a house for a month during the Covid pandemic.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Butter made from carbon tastes like the real thing, gets backing from Bill Gates (3-minute read)

Savor, a company in Batavia, Illinois, makes butter from carbon and hydrogen with no agriculture whatsoever. The butter looks, smells, and tastes like real butter but without the farmland, fertilizer, or emissions tied to the typical process.

The company expects its products to be available on shelves for the average consumer by around 2027. Savor is backed by billionaire Bill Gates, who says lab-made fats and oils have an immense potential to significantly reduce humans’ carbon footprint.

Read the article on CBS News.

Sources:
•  TLDR. (2025, August 11). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=49d172fc-7685-11f0-9288-afd07c8a0780&pt=campaign&t=1754909744&s=f4da54bba947e4297e9e21dc84ef0bd7df692f8236efa6fec33c190708e12afe
•  Molina, T. (2025, August 7). Butter made from carbon tastes like the real thing, gets backing from Bill Gates. CBS News. https://www.cbsnews.com/chicago/news/butter-carbon-bill-gates-batavia-illinois

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Our menus for 08/10/25 – 08/16/25

This week’s dinner menus are good to go! What strikes your fancy?

Day Meal
08/10/25
Sunday
•  Tacos
•  Mexican rice
•  Cream salad
08/11/25
Monday
(Front-porch happy hour cheering the Pelagic Run Club runners)
•  Happy hour snacks
•  Chicken & vegetable dumplings
08/12/25
Tuesday
•  Chicken patties on Dave’s Killer Buns
•  Chopped salad
08/13/25
Wednesday
•  Meatloaf
•  Scalloped potatoes
•  Green beans
08/14/25
Thursday
•  “Easiest Eggplant
•  Air-fried okra/td>
08/15/25
Friday
•  Breakfast-for-dinner
08/16/25
Saturday
•  “The Best Chicken Quesadillas
•  Snap peas
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Purging some of the binge

A little over a week ago, I read The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life, and I finally took some action, going through my collection of dress shirts and pants in my closet.

It resulted in a donation of:

15 shirts and 6 pairs of slacks

In addition to these, I discarded (well, Bob cut up several as rags) 4 shirts and 3 pairs of slacks.

These, which can’t be put in our recycle bin, have to be taken to a Wake County Multi-Material Recycling Facility:

Lots of hangars

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The Next Parenting Trend Starts Before Conception (32-minute read)

Orchid is a company that lets parents genetically test embryos before pregnancy. Parents can choose their future baby for as little as $2,500.

This article features a transcript of an interview with the company’s founder, where they debate the scientific, moral, and ethical implications of designing a ‘healthy’ child and what we lose in separating reproduction from sex.

With Orchid’s technology, parents in the future will not have to roll the dice with their child’s health.

Read the article on The New York Times.

Sources:
•  TLDR. (2025, August 8). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=1b4e088c-743c-11f0-9e65-d99e8b99940d&pt=campaign&t=1754650745&s=d0b01ae16af233e938426cbe83f939094b3074b1cb098dbfd465732dfcff98a9
•  The next parenting trend starts before conception. (2025, August 7). The New York Times. https://www.nytimes.com/2025/08/07/opinion/genetics-children-noor-siddiqui.html

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Finished book #67 in 2025

Book #67
The Guest List book cover
Book: The Guest List Author: Lucy Foley
Source: Library book
Format: Audiobook
Pages: 319 Duration: 08/07/25 – 08/07/25 (1 day)
Rating: ★★★★★ Genres: fiction, mystery, thriller, suspense, crime
📕10-word summary: Idyllic couple and wedding venue ends in mayhem and murder.
🖌6-word review: A trifecta of twists seals it.
💭An amusing quote: “There’s nothing less sexy than a lack of ambition, is there?”
🎓Some new-to-me words: marquee, slapdash
Description:* Guests gather to celebrate a wedding. The groom: handsome and charming, a rising television star. The bride: smart and ambitious, a magazine publisher. It’s a wedding for a magazine, or for a celebrity: the designer dress, the remote location, the luxe party favors, the boutique whiskey. The wedding is perfectly planned, but the people are all too human. As the champagne is popped and the festivities begin, resentments and petty jealousies begin to mingle with the reminiscences and well wishes. The groomsmen begin the drinking game from their school days. The bridesmaid not-so-accidentally ruins her dress. The toasts are cringeworthy, and then someone turns up dead.*From goodreads.com’s synopsis.
Thoughts: This is another book that people either hated or loved. I’m in the latter group. Three revelations toward the end of the story completely justified murder, and I like the interconnectedness of the revelations. More than once while reading this book, I thought of one of my favorite books — Donna Tartt‘s The Secret History, which I read 29 years ago. This is my second Lucy Foley book, and I liked it much better than her The Paris Apartment, which I read two years ago.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #66 in 2025

Book #66
One of Us is Dead book cover
Book: One of Us is Dead Author: Jeneva Rose
Source: Library book
Format: Audiobook
Pages: 272 Duration: 08/05/25 – 08/06/25 (2 days)
Rating: ★★★★★ Genres: nonfiction, thriller, mystery, suspense
📕10-word summary: Vicious and deadly antics of — real and desperate — Atlanta housewives.
🖌6-word review: Interesting, sometimes over-the-top, characters and plots.
💭An amusing quote: Buckhead was all about smiles. You smiled when you were pissed, and you smiled when you were pleased.”
Description:* Meet the women of Buckhead—a place of expensive cars, huge houses, and competitive friendships. Shannon was once the queen bee of Buckhead. But she’s been unceremoniously dumped by Bryce, her politician husband. When Bryce replaces her with a much younger woman, Shannon sets out to take revenge… Crystal has stepped into Shannon’s old shoes. A young, innocent Texan girl, she simply has no idea what she’s up against… Olivia has waited years to take Shannon’s crown as the unofficial queen of Buckhead. Finally, her moment has come. But to take her rightful place, she will need to use every backstabbing, manipulative, underhand trick in the book… Jenny owns Glow, the most exclusive salon in town. Jenny knows all her clients’ secrets and darkest desires. But will she ever tell? Who amongst these women will be clever enough to survive Buckhead—and who will wind up dead? They say that friendships can be complex, but no one said it could ever be this deadly.*From goodreads.com’s synopsis.
Thoughts: At times, this book reminded me of The Last Mrs. Parrish, which I read in 2023 and described as “a wild ride of deliciously conniving viciousness.” The Olivia character in this book rivaled the main character, Amber, in The Last Mrs. Parrish, whom I described as “putting the con in conniving and having a complete lack of conscience, compassion, or remorse, leaving her with zero redeeming qualities.” I listened to the audiobook of this one, and at times, the southern accents got on my nerves, but I did like the fact that they had enough narrators (5 of them!) to differentiate the voices of the 6 main female characters. This was a different plot structure than most murder-mysteries where someone gets killed fairly early in the book and then the plot unravels to reveal the killer, in that it starts off with one character talking to a detective about someone in this group of women’s lives who’s been murdered, but you don’t find out until the very end who was killed and how.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Ozempic Shows Anti-Aging Effects in First Clinical Trial, Reversing Biological Age by 3.1 Years (3-minute read)

Ozempic demonstrated remarkable anti-aging effects in a randomized controlled trial involving 108 people with HIV-associated lipohypertrophy, a condition characterized by excess fat accumulation and accelerated cellular aging.

The researchers used epigenetic clocks to assess biological aging and found that those on semaglutide became 3.1 years biologically younger on average by the end of the study.

The anti-aging effects weren’t uniform across all body systems – the most dramatic improvements occurred in the inflammatory system and brain. The researchers believe that the anti-aging properties of semaglutide stem from its effects on fat distribution and metabolic health.

Read the article on MedPath.

Sources:
•  TLDR. (2025, August 6). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=f92ec73c-7297-11f0-b62f-25ab05113243&pt=campaign&t=1754477890&s=280ecaa4ef82310a651c4e04fb32d74945d83da746d498bd9268486092e8973c
•  MedPath – Medical Intelligence Platform. (2025, August 1). MedPath. https://trial.medpath.com/news/5c43f09ebb6d0f8e/ozempic-shows-anti-aging-effects-in-first-clinical-trial-reversing-biological-age-by-3-1-years

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Finished book #65 in 2025

Book #65
Finding Me book cover
Book: Finding Me Author: Viola Davis
Source: Library book
Format: Audiobook
Pages: 289 Duration: 08/03/25 – 08/05/25 (3 days)
Rating: ★★★★★ Genres: nonfiction, memoir, biography, feminism, African American
📕10-word summary: Viola Davis bares her soul in her rags-to-riches, hate-to-love story.
🖌6-word review: Good writing. Hard passages. Fascinating woman.
💭A favorite quote: “There are decades of suppressed secrets, trauma, lost dreams, and hopes. It was easier to live under that veil and put on a mask than to slay them.”
🎓Some new-to-me words: “the haints”
Description:* In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.*From goodreads.com’s synopsis.
Thoughts: I love Viola Davis and remember being riveted by How to Get Away with Murder when I watched it — and her. She narrated this audiobook, which won her the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording, and which earned her the coveted EGOT status, becoming the third Black woman in history to achieve the honor. It was a dramatic reading for sure, but as good as it was, I still had to listen to it at 1.5x the recorded speed, because I’m just that impatient. My favorite scene was when she went to her interviews to get into Julliard, which traditionally took 3 days, but she told the committee, “I have to work tonight, and I have a 4.5-hour train ride home, so I need your decision in 45 minutes.” You go, woman!

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Three 50-word stories about having been robbed.

Home Côte d’Azur Gym
My then-wife and I had a cleaning service, and after one cleaning, I went to change into the only pair of jeans that fit me at the time, and they were nowhere to be found. Why those women wanted men’s jeans is beyond me. They took some other stuff, too. I was walking on the French Riviera, there on a 6-week IBM business trip, and had been warned about the pickpocketing Romani (then-called “gypsy”) kids. But like with most people, there’s such turmoil when it’s actually happening that by the time you realize it’s happening to you, it’s too late. I got fraud-related text messages from 2 of my credit card accounts, both about charges at Lululemon and the Apple Store. Looking in my wallet, both those cards were gone, along with my credit union debit card, which was charged moments later for similar purchases at the same two stores.
Read other 50-word stories that I’ve written.

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08/04/25 – our biggest run club happy hour to date

Today was great fun hosting our biggest happy hour to date (~25 people) to cheer on the Pelagic Run Club runners — and arguably our best signage yet.

Close-up signs, including the one with the special athletic supporter “guests” — jock straps & sports bras:

Click to enlarge

Click to enlarge

Neighbors enjoying the event:

A shoutout to us on the Pelagic Instagram account!

And two Instagram “stories” posted by runners as they passed our house:


See all of our posts about cheering on the runners.

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Finished book #64 in 2025

Book #64
I Need a Lifeguard Everywhere but the Pool book cover
Book: I Need a Lifeguard Everywhere but the Pool Author: Lisa Scottoline & Francesca Serritella
Source: Library book
Format: Audiobook
Pages: 336 Duration: 08/02/25 – 08/02/25 (1 day)
Rating: ★★★☆☆ Genres: nonfiction, humor, womens, essays, chick lit
📕10-word summary: Mother and daughter, in respective chapters, share their life observations.
🖌6-word review: Meh. Not as funny as touted.
💭A favorite quote: “I’m always interested in products that claim to be aphrodisiacs, when we all know that the one and only aphrodisiac is a man volunteering to build you some bookshelves.”
Description:* A collection of stories from the real lives of Lisa and Francesca, guaranteed to make you laugh out loud. Join them as they regret drunk-shopping online, try smell-dating, and explore the freedom of a hiatus from men — a “guyatus.” They offer a fresh and funny take on the triumphs and facepalm moments of modern life, showing that when it comes to navigating the crazy world we live in, you’re always your own best lifeguard.*From goodreads.com’s synopsis.
Thoughts: I’m very wary about reviews that promise “you’ll LOL” or that “this book is hilarious,” particularly when it’s the author themself saying it. Humor is so subjective, and it’s only one of the reasons I don’t attend (or watch) stand-up comedy. And this book, especially at the beginning, sounded like mini-stand-up routines to me. With all that said, I did literally laugh out loud several times while reading this book, but nowhere near as much as “guaranteed.” My 3-star rating means I “might or might not recommend” it, and I’d only do so with caveats for this book; for example, if you love stand-up comedy. As a complete aside: The name of this book reminded me of an exercise check-in in my collection: “I don’t need a personal trainer so much as I need someone to follow me around and slap food out of my hands.”

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Our menus for 08/03/25 – 08/09/25

This week’s dinner menus are good to go! What strikes your fancy?

Day Meal
07/27/25
Sunday
•  Impossible cheeseburger pie
•  Zucchini
•  Cucumber salad
07/28/25
Monday
(Front-porch happy hour cheering the Pelagic Run Club runners)
•  Happy hour snacks
•  Chicken & vegetable dumplings
07/29/25
Tuesday
•  Pork loin
•  Mashed potatoes
•  House salad
07/30/25
Wednesday
•  Chicken cordon bleu
•  Air-fried okra
•  Fruit salad
07/31/25
Thursday
•  Cheese ravioli c̅ meat sauce
•  Steamed Brussels sprouts
•  Caprese salad
08/01/25
Friday
•  Egg drop soup
•  Sweet sesame teriyaki scallops
•  Mixed vegetables
08/02/25
Saturday
•  Pizza c̅ custom toppings
•  House salad
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Finished book #63 in 2025

Book #63
We Used to Live Here book cover
Book: We Used to Live Here Author: Daniel Hurst
Source: Free BookBub download
Format: Kindle
Pages: 274 Duration: 08/01/25 – 08/01/25 (1 day)
Rating: ★★★★☆ Genres: fiction, mystery, thriller, horror, crime
📕10-word summary: New homeowners discover — and make — dark secrets that get unearthed.
🖌6-word review: Good story, but the writing’s not-so-much.
💭Favorite quote: “All I know is that I’ve done some things right and some things wrong, and I’ll probably carry on that way until the day that I die.”
🎓Some new-to-me words: lothario, OAPs
Description:* When the Burgess family move into their “forever” home, it seems like they are set for many happy years together at their new address. Steph and Grant, along with their children, Charlie and Amelia, settle into their new surroundings quickly. But then they receive an unexpected visit from a couple who claim to have lived in the house before. They wish to come in and have a look around for old time’s sake. Seeming pleasant and plausible, Steph invites them in. And that’s when things begin to change. It’s not long after the peculiar visit when the homeowners begin to find evidence of the past all around their new home as they redecorate. But it’s the discovery of a hidden wall containing several troubling messages that really sends Steph into a spin.*From goodreads.com’s synopsis.
Thoughts: Another book that I’ve had for a while, this one downloaded free in May of 2023, it was a quick read and a typical crime mystery. The story kept me interested, unravelling at a good clip. The writing was not great, and one thing that annoyed me (to no end, for some reason) is that the main guy in the story fools around with someone and after the second time, he starts referring to her as his “mistress.” It was an affair comprising 4-5 trysts. I’d probably recommend this book if someone asked me about it, but I certainly wouldn’t be out there touting it.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Blood pressure and heart rate stats for July 2025

I have white coat hypertension (a.k.a. white coat syndrome), so I keep a record of my daily blood pressure readings to take to the doctor’s office whenever I go. I record my heart rate, too, but only because the machine takes it along with my blood pressure.

White coat hypertension aside, knowing your numbers is just plain smart, since high blood pressure is known as “the silent killer.” Do you know yours?

Note: I was on a Danube riverboat cruise at the beginning of July, hence the several days with no readings.

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Finished book #62 in 2025

Book #62
The Hoarder in You book cover
Book: The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life Author: Dr. Robin Zasio
Source: Borrowed from a friend
Format: Print
Pages: 222 Duration: 07/30/25 – 07/30/25 (1 day)
Rating: ★★★★★ Genres: nonfiction, self-help, psychology, mental health
📕10-word summary: Understanding and addressing the complicated psychology of cluttering and hoarding.
🖌6-word review: Good mix of education and actions.
💭Favorite quote: “To the extent that clutter gets in the way of living in the kind of environment we’d like to be living in and leaves us feeling stressed or remiss, we can all improve our relationships to our possessions.”
🎓Some new-to-me words: fallow
Description:* Our fascination with hoarding stems, according to Dr. Robin Zasio, from the fact that we all fall somewhere on the hoarding continuum. From compulsive shoppers to hobbyists and collectors to ordinary, run-of-the-mill pack rats—to some degree or another, we all hoard. Dr. Zasio, of the Emmy-award-winning A&E show, Hoarders, shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she’s encountered — and explains how we can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to: 1) tame the emotional pull of acquiring additional things, 2) make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety.*From goodreads.com’s synopsis.
Thoughts: Although I would argue that we are at level 0 of the 1-5 hoarding levels, my husband loves the Hoarders TV show, and after watching an episode will walk around our house looking for anything that might be pared down, donated, or discarded. The 5 levels are: 1) There is light clutter, but household cleanliness is mostly maintained, 2) Clutter congests the house, and there may be unpleasant odors, 3) Unsanitary and unorganized clutter occurs inside and outside the home, 4) The home has major structural damage and completely unusable spaces, and 5) The house is likely uninhabitable and can’t be salvaged. I, on the other hand, once tried to watch the show and barely lasted 15 minutes before having to excuse myself. But, I loved the psychology of this book explaining why people keep things, and I’m hoping to use it to address four areas I keep putting off “downsizing”: 1) several laptop and gym bags, which to-date I’ve been unable to decide on which one (or 2 or 3) to get rid of, 2) high school memorabilia (i.e., yearbooks & scrapbooks), 3) two old computers I have — one PC that takes up desk space I’d like to be able to use and another old Mac that sits in a bag in a closet, and 4) some clothes (dress shirts, t-shirts, and shoes) that I don’t wear. Complete possibly-TMI aside: It took quite a while for it to stick with me that the oft-used acronym, CBT, stood for cognitive behavioral therapy and not cock and ball torture (NSFW).

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #61 in 2025

Book #61
The Alone Time book cover
Book: The Alone Time Author: Elle Marr
Source: Free BookBub download
Format: Kindle
Pages: 316 Duration: 07/28/25 – 07/30/25 (3 days)
Rating: ★★★★★ Genres: fiction, mystery, thriller, crime
📕10-word summary: Two sisters are forced to confront a childhood family tragedy.
🖌6-word review: Expeditious pace. Lots of plot twists.
💭Favorite quote: “People say they want a family, but rarely are the real consequences for the woman part of that discussion.”
🎓Some new-to-me words: char siu, deus ex machina, melanated, har gow, marmot, shoyu, cheongsam, jook
Description:* Fiona and Violet Seng were just children when their family’s Cessna crash-landed in the Washington wilderness, claiming the lives of their parents. For twelve harrowing weeks, the girls fended for themselves before being rescued. 25 year later, disturbing details about the Seng family are exposed, a strange woman claims to know the crash was deliberate. Fiona and Violet must come together to face the horrifying truth of what happened out there and what they learned about their parents and themselves — before any other secrets emerge from the woods.*From goodreads.com’s synopsis.
Thoughts: This was yet another book I downloaded for free over a year ago and was happy to finally get to. It was a good read with lots of family dysfunction and “bombshells” — plot twists, if you will — revealed at a good clip and that kept me wanting to read more. This is another book I’d consider making a future Mostly Social Book Club book.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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A Pill for Sleep Apnea Could Be on the Horizon (6-minute read)

Apnimed achieved positive results for its first oral pill for treating sleep apnea in a Phase 3 clinical trial. The pill is taken just before bedtime to help keep a person’s airway open.

It could be a game-changer for those with sleep apnea – the current treatment involves putting on a face mask connected to a Continuous Positive Airway Pressure (CPAP) machine, which keeps airways open by forcing air into them. The machines are effective, but they are noisy and can be uncomfortable, so many end up abandoning them, leaving them feeling exhausted, irritable, and unfocused during the day.

Read The New York Times article.

Sources:
•  TLDR. (2025, July 30). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=54cdb09e-6d20-11f0-9655-8f67710f0c83&pt=campaign&t=1753873069&s=4f69e8b3c2f01f0fac9092a03cbbb87e01ad896cb1c4887f0a66736d75e7a290
•  Hopkins Legaspi, C. (2025, July 23). A pill for sleep apnea could be on the horizon. The New York Times. https://www.nytimes.com/2025/07/23/well/apnimed-sleep-apnea-clinical-trial-ad109.html

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Three 50-word stories about selected PostSecret postcards from this week.

Hover over image for text, or click images to enlarge.

Spittle Coffee Deodorant
Someone was eating my Altoids, out of my desk. So, I licked them and put them back in the tin.I totally feel less badass than people who drink black coffee.I don't shave my armpits on days I have stressful meetings. I figure those little hairs will hold on better to my deodorant.
This postcard reminded me of a book I read recently about The Hershey Company, and the “ladies on the line” who made Hershey’s kisses. Rewarded for speed, and because those little “plumes” in the kisses sometimes blew away, some women used to spit on them to keep them in place.This postcard reminded me of the reason I drink my coffee black, and it’s not because I’m trying to be some kind of badass. I started drinking coffee in college, and since I was acquiring the taste anyway, I wanted to learn to like the least caloric version of it.This postcard reminded me of another set of 50-word stories I wrote about “things I think are irrational but that I do anyway,” which included nutritionally rating garbage disposal contents, my reaction to stand-up comedians’ failed jokes, and thinking that exercising is the absolute best use of a rainy day.

Source: PostSecret. (n.d.). PostSecret. https://postsecret.com/ [Postcards change every Sunday.]

Read other 50-word stories that I’ve written.

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07/28/25 – our Monday front-porch happy hour to cheer on the Pelagic Run Club runners

We host a neighborhood happy hour on Mondays to cheer on the runners of Pelagic’s run club. Pelagic Beer & Wine is a bottle shop about a mile from our house, and our neighborhood is on their run club’s route.

Click images to enlarge.

We open our bar at 5:30 and neighbors begin to gather on our front porch and sometimes they spill over into the yard. The runners usually pass by between 6:20 and 6:30. It’s kind of like the Kentucky Derby in that it’s over in just a few minutes, but that doesn’t stop us from continuing to drink once all the runners have passed by.

The activity has evolved over the almost-a-year we’ve been doing it, starting off with just screaming and yelling encouragement. Over time, though, we’ve kicked it up a notch with various visuals and noisemakers:

A couple of previous yard signs:

And other accoutrement:


Here’s an Instagram “story” they posted about this week’s happy hour:



I commented on their posting and we had this short exchange:

And, of course, some of the people who make it all worthwhile!



What fun! Thanks to all our friends and neighbors who participate!


See all of our posts about cheering on the runners.

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A whirlwind of theft

As I left the gym, I got fraud alerts from both my credit cards, both with a $208 charge at Lululemon and a $1500 at the Apple store, both in Crabtree Valley Mall, neither of which I made or authorized, obviously.

As soon as I got home, I called both credit card companies and reported the fraud, and when the first one asked me for the complete card number, I opened my wallet and found both my credit cards and my credit union debit card gone.

I immediately logged into my credit union account and saw those Lululemon and Apple Store charges pending there as well.

All 3 cards are canceled now, and it doesn’t look like I’ll be responsible for any of the charges.

I can’t for the life of me figure out how those cards got stolen from my wallet. At the gym, I do keep my wallet in my gym bag, but it’s locked up in a locker with a combination lock on it while I’m working out.

Oddly, I had some cash in my wallet, but it was still there, and I’m very thankful they didn’t take my driver’s license either.

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The first 100% effective HIV prevention drug is approved and going global (4-minute read)

The US Food and Drug Administration has approved lenacapavir, a drug that offers 100% protection against HIV with twice-yearly injections. Sold under the brand name Yeztugo, lenacapavir is a capsid inhibitor. It stops the virus from entering cells and copying itself.

Gilead has made moves to ensure the drug is affordable — eligible uninsured individuals will likely be able to access the drug free of cost through its Advancing Access medication assistance program.

Read the article on New Atlas.

Sources:
•  TLDR. (2025, July 28). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=0c8d1bfa-6b7a-11f0-b570-1bc256a52ca6&pt=campaign&t=1753700258&s=5186faf8c30198787abbfe20d57e76d057fd2225c63ef5c50360b501b72650da
•  Thompson, B. (2025, July 26). The first 100% effective HIV prevention drug is approved and going global. New Atlas. https://newatlas.com/infectious-diseases/hiv-prevention-fda-lenacapavir/

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Finished book #60 in 2025

Book #60
Broken Bayou book cover
Book: Broken Bayou Author: Jennifer Moorhead
Source: Free First Reads download
Format: Kindle
Pages: 265 Duration: 07/26/25 – 07/27/25 (2 days)
Rating: ★★★★★ Genres: fiction, mystery, thriller, crime
📕10-word summary: Troubled child psychologist returns to childhood home to protect secrets.
🖌6-word review: Fast paced and kept me guessing.
💭Favorite quote: “Even though I’ve only crossed a state line, I feel like I need a passport to be here.”
🎓Some new-to-me words: bupkis, boudin, bench warrants
Description:* Dr. Willa Watters is a prominent child psychologist at the height of her career. But when a viral video of a disastrous television interview puts her reputation on the line, Willa retreats to Broken Bayou, the town where she spent most of her childhood summers. There she discovers some of her troubled mother’s belongings still languishing in the attic — dusty mementos harboring secrets of her harrowing past. With waters dropping due to drought, mysterious barrels containing human remains have surfaced, alongside something else from Willa’s past, something she never thought she’d see again. Divers, police, and media flood the area, including a news reporter gunning for Willa and Travis Arceneaux — a local deputy and old flame. Willa’s fate seems eerily tied to the murders. And with no one to trust, she must use her wits to stay above water and make it out alive.*From goodreads.com’s synopsis.
Thoughts: This was another free book I downloaded over a year ago and am happy to get to. It was a quick, interesting read that kept me guessing the “who dunnit” until the very end. The reviews of this book seem to favor either 2 stars or 5 stars — you see what I rated it. YMMV.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Planet Fitness exercise check-in

In general, we work out 6 days per week, taking Sundays off.

Every once in a while, like today, I feel like working out on Sunday, and when I do, I think of it as earning a “Get-out-of-jail-free card” to use on a subsequent weekday, when I’m just not feeling it!

The fact that I call it that tells you everything you need to know about how I feel about working out in general.

That was close! I almost left the grocery store without buying a bag of lettuce to put in the garbage in 2 weeks.
 
#PlanetFitness #40Minutes #Cardio #30MinsElliptical #10MinsTreadmill
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Particularly puzzling prepositions

I thought of the “in” vs. “on” usage the other day for a term I, then, promptly forgot. But, it was similar to saying “in line” vs. “on line,” as in, “I’m standing in/on line for the next teller.”

AI reports:

When discussing waiting in a row or queue, “in line” is the grammatically correct and most common usage in most parts of the English-speaking world.

However, the phrase “on line” is a prominent regional variation, particularly prevalent in the New York City region. While it may sound less conventional to those outside this area, it is still used and understood in that specific region to mean waiting in a queue.

That’s specifically about “in line” vs. “on line.” The Britannica Dictionary talks about how to generally chose “in” vs. “on”:


More interesting than both of those, this entry — from Reddit, I believe — confirms that “the struggle is real”:

Why are “in” and “on” used seemingly randomly in English and how do you explain the difference? I have a friend from Mexico and he asked me to explain the difference between “in” and “on” in English and I didn’t know what to tell him because it really seems random which is correct to use.

  • You get in a car but get on a bus
  • Get in a helicopter but get on a plane
  • Sit in a seat but sit on a bench
  • Read something in a book but read it on a website
  • Lie on the couch but lie in bed
  • Do something on Tuesday but do it in May
  • See something on television but see it in a movie

Why is it like this?

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Happy-hour antics

We have neither just returned from the O.R. and a blood transfusion nor have we stolen a bag from the blood bank. Discuss.

What do you think this is actually from? Click here to see the answer.

 

It’s the remnants of sucking out the last drop of a box-o-wine!

 


 

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Our menus for 07/27/25 – 08/02/25

Next week’s dinner menus are in the book. Although, “it’s just a guide,” and if something comes up, we’ll be flexible. What night can we expect you?

Day Meal
07/27/25
Sunday
•  Pork belly tacos
•  Cream salad
07/28/25
Monday
(Front-porch happy hour cheering on Pelagic Run Club runners)
•  Chicken bites
•  House salad
07/29/25
Tuesday
•  Baked ham
•  Mashed potatoes
•  Steamed broccoli
07/30/25
Wednesday
•  Pizza c̅ custom toppings
•  House salad
07/31/25
Thursday
•  Ham-topped chef salad
08/01/25
Friday
•  Grilled bacon-mushroom-Swiss Angus burgers
•  Cucumber-and-tomato or caprese salad
08/02/25
Saturday
•  Wiener Schnitzel & noodles
•  Mushrooms
•  Asparagus
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Finished book #59 in 2025

Book #59
Anxious in Nevada book cover
Book: Anxious in Nevada Author: Diana Xarissa
Source: Free BookBub download
Format: Audiobook
Pages: 206 Duration: 07/25/25 – 07/26/25 (2 days)
Rating: ★★★★☆ Genres: fiction, cozy mystery
📕10-word summary: A woman’s airplane seatmate gets murdered and she’s sucked in.
🖌6-word review: Easy read. Typical cozy mystery. Satisfying.
💭Favorite quote: “That mother of his looks as if she’d eat her children for profit.”
Description:* I’m Holly Parker, and on my 50th birthday I decided to stop adding things to my bucket list and start crossing a few items off instead. Visiting all 50 states was at the top of the list. A low-cost, direct flight to Las Vegas was exactly what I needed. After chatting with the couple in the seats next to mine on the flight, I was happy to arrive in Vegas and go straight to bed. My body clock, not yet reset to Vegas time, had me awake and eager to explore very early the next morning. I’d barely finished my breakfast, though, before I stumbled over a dead body. What are the odds that the victim would turn out to be the man I’d sat next to on my flight? Why is his former fiancée suddenly trying to be my best friend? And how do I convince the local police that I had nothing to do with his murder?*From goodreads.com’s synopsis.
Thoughts: This was a super easy and fast read, and I’m always happy to read a book I downloaded over a year ago, but just hadn’t gotten to yet. I’d never heard of this author, and this is the first book in her Midlife Crisis Mystery Series comprising 6 titles to date, and whose titles are of the schema “[Emotion] in [State]” and presumably going down the alphabet for the emotions: Anxious in Nevada, Bewildered in Florida, Confused in Pennsylvania, Dazed in Colorado, Exhausted in Ohio, and Frustrated in Massachusetts. If it were me, I’d’ve gone for alliteration of the emotion and the state, so perhaps: Nervous in Nevada, Fun in Florida, Pensive in Pennsylvania, Confused in Colorado, Ostracized in Ohio, and Morose in Massachusetts.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Robotic neck incision replaces heart valve with no chest opening in world first (5-minute read)

Doctors at the Cleveland Clinic replaced heart valves through a small neck incision using robotic assistance, avoiding the need to open the chest.

Four patients have so far undergone the procedure, called transcervical robotic access for aortic valve replacement, and were discharged within days, with one even resuming gym workouts just a week after surgery.

The procedure is being performed exclusively at the Cleveland Clinic for now, but the team hopes to standardize it for use at other highly specialized centers. It could redefine what is possible for heart surgery.

Read the article on Interesting Engineering.

Sources:
•  TLDR. (2025, July 25). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=2e7b5d28-692a-11f0-b835-3db36ffea3ac&pt=campaign&t=1753441048&s=a14bf86d633d4be953fe2c165deb3428d686e017277d7ca7edd7315783c14d77
•  Walter, N. (2025, July 24). Robotic neck incision replaces heart valve with no chest opening in world first. Interesting Engineering. https://interestingengineering.com/health/robotic-heart-surgery-neck-valve-replacement

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This upcoming iOS feature will make spam phone calls an issue of the past (2-minute read)

Apple announced two new features to vastly improve the phone calling experience for iPhone users this year at WWDC25: Hold Assist and Call Screening.

Hold Assist manages calls for users when placed on hold. Call Screening, designed to deter spam callers, answers calls for users and asks callers for their names and reasoning.

iOS 26 will also introduce a screening filter for texts.

Read the article on 9T🕘5Mac.

Sources:
•  TLDR. (2025, July 18). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=8a193296-63b1-11f0-90d6-d34c2221e311&pt=campaign&t=1752836260&s=5e637c51a3e4ebbdde5f09bb4f3fcc0cd428e519d2bc969481df13c534d12f76
•  Burkhardt, M. (2025, July 17). This upcoming iOS feature will make spam phone calls an issue of the past – 9to5Mac. 9to5Mac. https://9to5mac.com/2025/07/17/ios-26-spam-call-feature/

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Finished book #58 in 2025

Book #58
The 100-Year-Old Man Who Climbed Out the Window and Disappeared book cover
Book: The 100-Year-Old Man Who Climbed Out the Window and Disappeared Author: Jonas Jonasson
Source: Library loan
Format: Audiobook
Pages: 396 Duration: 07/23/25 – 07/24/25 (2 days)
Rating: ★★☆☆☆ Genres: historical fiction, humor, adventure, Sweden
📕10-word summary: A centenarian with a larger-than-life backstory ditches the nursing home.
🖌6-word review: Too much history for my taste.
Description:* After a long and eventful life, Allan Karlsson ends up in a nursing home, believing it to be his last stop. The only problem is that he’s still in good health. A big celebration is in the works for his 100th birthday, but Allan really isn’t interested (and he’d like a bit more control over his alcohol consumption), so he decides to escape. He climbs out the window in his slippers and embarks on a hilarious and entirely unexpected journey. It would be the adventure of a lifetime for anyone else, but Allan has a larger-than-life backstory: he has not only witnessed some of the most important events of the 20th century, but actually played a key role in them.*From goodreads.com’s synopsis.
Thoughts: Just know that second only to physics, history was my least favorite subject in school. I’m not interested in it so don’t know/remember a lot most of it, and thus am probably doomed to repeat it. I’ll take the chance. With that said, if you do like history, you might very well love this book. When I read a book of the historical fiction genre, I expect the story to be, let’s say, 90% story, 10% history. This book was about 75% history, 25% story — and Russian & Chinese history, at that. A positive about the book was the author’s voice, which was laugh-out-loud (literally) at times with irreverent interjections and comments. This is a Mostly Social Book Club, and I look forward to hearing what the others in the group think of it when it’s time to discuss it.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #57 in 2025

Book #57
Courting Mr. Lincoln book cover
Book: Courting Mr. Lincoln Author: Louis Bayard
Source: Library loan
Format: Kindle
Pages: 417 Duration: 07/20/25 – 07/22/25 (3 days)
Rating: ★★★★★ Genres: historical fiction, romance stories, politics, class
📕10-word summary: Mr. Lincoln beloved by Mary and Joshua — who’s wooing who?
🖌6-word review: Beautifully written. Cerebral vocabulary. Homoerotic innuendo.
💭Favorite quote: “Had she not, in the early months of the campaign, longed for Harrison’s election as a nun longs for Christ — chastely and to the exclusion of everything else?”
🎓Some new-to-me words: treacled, mantua, merino, succubus, plenitudes, nightjars, hied, torpor, prolix, perforce, tippled, incommoded, interregnum, rube, reticule, descant, sward, badinage, plashing, auger, rictus, terpsichorean, caesura, cozen, lambrequins, heliotrope, surcease, annealed, blancmange, adumbrating, inveigled, senescent, crepuscular, effulgence, diminution, ormolu, pecuniary
Description:* Told in the alternating voices of the marriageable Mary Todd and Lincoln’s best friend, Joshua Speed, and rich with historical detail, Courting Mr. Lincoln creates a sympathetic and complex portrait of Mary unlike any that has come before; a moving portrayal of the deep and very real connection between the two men; and most of all, an evocation of the unformed man who would grow into one of the nation’s most beloved presidents.*From goodreads.com’s synopsis.
Thoughts: The title of this book caught my attention shortly after I had been looking at plays to see when we’re in NYC in September, and read about “Oh, Mary!” It turned out to be a little gem of a book, with the bonus being that the (gay, which I didn’t know) author teases out the (homoerotic) relationship between Abraham Lincoln and his best friend Joshua Speed in the context of both he and Mary Todd loving him. I love the author’s voice, which was consistent with a period piece, and at times reminding me of Downton Abbey or The Gilded Age. This is another book I’d consider putting forth as a future Mostly Social Book Club book of mine.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Three 50-word stories about social invitations we had this week and recognize as affirmations.

Scott Patrick & John Al
“Hi, Sailors. You guys wanna come over Friday or Saturday for pizza and toddytown? You can tell me all about your voyage [our recent Danube Riverboat Cruise].” Our friend Scott lives one street over, so we could stumble back-and-forth, and Bob made a caprese salad to go with Scott’s pizza. On Saturday evening, neighbors Patrick and John had us over for dinner. They, too, live one street over, and it was our first time in their beautiful home. Along with their friend Ruffin and our mutual friend Guy, we enjoyed delicious food and good company, and the conversation flowed easily. My years-long friend, Al, who is also our BearCruise cruise director whenever we travel with that group, invited us to his pool party on Saturday. We didn’t make this one, but we’ve been to several past ones, and it’s always a good time — and a great impetus for day drinking.
Read other 50-word stories that I’ve written.

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Our dinner menus for the week of 7/20 – 7/26

Bob has created our menus for the upcoming week!

Day Meal
07/20/25
Sunday
•  Cheese ravioli c̅ pesto sauce
•  Broccoli
•  Fruit salad
07/21/25
Monday
(Front-porch happy hour cheering on Pelagic Run Club runners)
•  PB&J Uncrustables
•  Salad
07/22/25
Tuesday
•  Grilled chicken thighs
•  Quinoa salad
07/23/25
Wednesday
•  Tuna tetrazzini
•  Mixed greens salad
07/24/25
Thursday
•  Cordon bleu
•  Butternut squash
•  House salad
07/25/25
Friday
•  Grilled Angus burgers
•  Grilled zucchini & yellow squash
07/26/25
Saturday
•  Gingered scallops
•  Teriyaki rice
•  Mixed Asian vegetables
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AI-image-generation tip

I’ve been playing with ChatGPT and AI image generation for quite a while now, but only recently did I learn what’s turned out to be a very helpful tip when creating an image:

Add these sentences to your prompt to help it create an image that’s closest to what you want and on fewer tries: “Ask me clarifying questions to better understand my needs. One question at a time, keep going until you’re confident you have enough to give a complete answer.”

Here’s an example of how that manifests. I wanted to create an image to go with my exercise check-in: “My main form of exercise is walking my plate back to the kitchen.”

My prompt:

Create an image of a person running into a kitchen and to the kitchen sink to put down their plate. Ask me clarifying questions to better understand my needs. One question at a time, keep going until you’re confident you have enough to give a complete answer.

Copilot AI follow-ups and my [responses]:

Got it, John! Let’s start shaping this visual together. First up—what kind of style are you imagining? Photorealistic, cartoony, painterly, minimalist, or something else entirely?

[Photorealistic]

Great choice—photorealistic will capture the motion and emotion with stunning clarity. Next detail: what kind of person is running into the kitchen? You can guide me on age, gender, clothing, hairstyle, expression—anything that matters for the scene.

[a 50-year-old man]

Nice! That gives us a solid start. Let’s flesh him out a bit—what’s his vibe? Is he dressed casually after work, in pajamas on a weekend morning, or maybe in athletic gear like he just came back from a jog?

[dressed casually at home after work]

Perfect—he’s just unwinding after the day. Now, let’s zoom in on the kitchen itself. Is it modern and sleek, cozy and rustic, slightly messy, or something else entirely? Think about colors, lighting, and layout too—whatever helps set the mood.

[modern and sleek]

On it! You’re about to get a crisp, photorealistic scene of a 50-year-old man, casually dressed after work, dashing into a modern, sleek kitchen to drop his plate at the sink. 🏃‍♂️🍽️ Let me know if you’d like to tweak anything once you see it.

[Make the plate dirty from unfinished food.]

Got it—your scene is about to get even more true-to-life, complete with a dirty plate showing some leftover food still clinging to it. Perfect finishing touch. Let’s bring it to life.

The image generated was exactly in line with what I was hoping for:

A complete, creepy aside:

Eerily, the image generated looks a lot like our actual kitchen sink area, complete with the white cabinets, backsplash, and faucet!

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Finished book #56 in 2025

Book #56
https://allaboutjohn.com/wp-content/uploads/2025/07/BittersweetIcon.jpg book cover
Book: Bittersweet Author: Susan Cain
Source: Library loan
Format: Audiobook
Pages: 331 Duration: 07/18/25 – 07/18/25 (1 day)
Rating: ★★★☆☆ Genres: nonfiction, psychology, self help, mental health, personal development, philosophy
📕10-word summary: A potential reframing, or paradigm shift, about sorrow and longing.
🖌6-word review: Possible antidote to exorbitant existential angst.
💭Favorite quote: “You sing happy birthday in C major. You compose a funeral march in C# minor.”
🎓A new-to-me word: edenic
Description:* Loss and impermanence are inescapable, part of the warp and weft of our lives. They are essential to love, to growth, and to art. And yet, too often, we don’t acknowledge loss in the broadest sense, let alone honour the experience of it. We see it as a bad thing, rather than understanding that using our suffering will lead to true compassion. Illuminating, thoughtful, and deeply necessary, Susan Cain’s new book will help us to name and value the experience of loss, pointing the way toward ways of being and rituals that help us to accept it rather than bury it.*From goodreads.com’s synopsis.
Thoughts: I’m not a fan of self-help books — and with regards to this one in particular, I don’t have any sorrow or longing that I need to deal with — so if it hadn’t been a Mostly Social Book Club book, I would have abandoned this one. As an atheist, the (too) many allusions, references, and connections to (various) religions in it were a huge turn-off, and I’m not very open to what some call complementary and alternative medicine (CAM), so all that talk (and there was plenty of it) was also uninteresting to me. With all that said, I’m open to the possibility that someone who is struggling with sorrow and longing might find this book interesting and helpful. It just wasn’t my cup of tea for the many reasons I’ve mentioned, and I’d be unlikely to recommend it without a number of caveats.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #55 in 2025

Book #55
The Soulmate book cover
Book: The Soulmate Author: Sally Hepworth
Source: Library loan
Format: Audiobook
Pages: 336 Duration: 07/16/25 – 07/17/25 (2 days)
Rating: ★★★★★ Genres: fiction, mystery thriller, mental health
📕10-word summary: An unlikely suicide unravels — was it an accident or murder?
🖌6-word review: Compelling story despite unacknowledged magical realism.
💭Favorite quote: “For all of his foibles,” Mum always says, “at least your father does what he’s told.”
🎓A new-to-me word: limerence
Description:* Picture a lovely cottage on a cliff, with sloping lawns, walking paths, and beautiful flowers. It’s Gabe and Pippa Gerard’s dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Over the past several months, Gabe comes to their rescue, literally talking them off the ledge. Until one day, he doesn’t. When Pippa discovers Gabe knew the victim, the questions spiral… Did the victim jump? Was she pushed? And would Gabe, the love of Pippa’s life, her soulmate… lie? As the perfect façade of their marriage begins to crack, the deepest and darkest secrets begin to unravel. Because sometimes, the most convincing lies are the ones we tell ourselves.*From goodreads.com’s synopsis.
Thoughts: This is my third Sally Hepworth book, having read The Good Sister in 2021 as a book club book and Uncharted Waters in 2022 as a free Amazon First Reads download. Like this book, I read both of those in 2 days and gave them 5 stars. This story moved at a good clip, which kept me reading. Written from a dual, alternating perspective, one being the living female protagonist and the other being the deceased female protagonist. I’m ambivalent about the dead woman “speaking,” because I don’t like magical realism (which wasn’t a listed genre of this book), but she actually provided a lot of information as to the motives of other characters. That aside, I liked the book enough to give it 5 stars, I wouldn’t hesitate to recommend it, and I may end up putting it forth as a Mostly Social Book Club book in the future.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Humans Are Sounding More Like ChatGPT, New Study Suggests (3-minute read)

Humans are increasingly subtly mirroring AI language patterns by using ‘GPT words’ (common words used by ChatGPT, like ‘delve’ and ‘underscore’) in conversation.

A new study suggests humans are starting to talk more like AI, a trend that started when ChatGPT came along a couple of years ago. The study tracked the frequency of GPT words in YouTube videos and podcast episodes from before and after ChatGPT’s launch.

Its results are a reminder that AI’s influence extends beyond just tools and into the very fabric of how we communicate.

Read the article on Android Headlines.

Sources:
•  TLDR. (2025, July 17). TLDR Newsletter. https://a.tldrnewsletter.com/web-version?ep=1&lc=f5cb7e17-003d-11ed-9258-0241b9615763&p=32e65c9e-62ec-11f0-841b-29051218926f&pt=campaign&t=1752749816&s=0ef92b1c6c2f50add1f27b3ba05fec59dd45f457d8678305e548adad32622387
•  Leon, J. (2025, July 16). Humans are sounding more like ChatGPT, new study suggests. Android Headlines. https://www.androidheadlines.com/2025/07/humans-talking-like-ai-chatgpt-study.html

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Finished book #54 in 2025

Book #54
The Toy Car book cover
Book: The Toy Car: A Short Story Author: Rose Tremain
Source: Free First Reads download
Format: Kindle
Pages: 48 Duration: 07/16/25 – 07/16/25 (1 day)
Rating: ★★★★★ Genres: fiction, short stories
📕10-word summary: Petros Castellanos comes of age negotiating competing familial expectations.
🖌6-word review: Nicely compact and well-written short story.
💭Favorite quote: “Emma searched in what she and Dan called The Awful Cupboard, the space where they put all the things they no longer liked or needed but which they thought they might like or need one day in the future.”
🎓Some new-to-me words: lukanika, rota, scops owl
Description:* In the sun-bleached idyll of his Greek island home, 17-year-old Petros Castellanos’s future seems mapped out: he’ll inherit his father’s modest taxi fleet and continue his family tradition. However, his English mother sees a different path for her son, one that leads far from the watchful eyes of their small community. So Petros goes to London to stay with his mother’s cousin. The capital is an overwhelming city whose dazzling possibilities both terrify and enthrall him. But he must decide: will he disappoint his father to fulfil his mother’s dreams, or find the courage to chart his own course home?*From goodreads.com’s synopsis.
Thoughts: This was a bonus free Amazon First Reads download, and being a short story by an author I wasn’t familiar with, I thought it might be a good introduction to her. It has a good pace and enough tension to keep it interesting and wondering how everything would resolve.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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Finished book #53 in 2025

Book #53
The Loves of My Life book cover
Book: The Loves of My Life Author: Edmond White
Source: Library loan
Format: Print
Pages: 256 Duration: 07/15/25 – 07/16/25 (2 days)
Rating: ★★★★★ Genres: nonfiction, memoir, queer, LGBT, gay, biography
📕10-word summary: Legendary author unapologetically shares his gay love and sex life.
🖌6-word review: Honest. Irreverent. Witty. Some questionable generalizations.
💭Favorite quote: “I first discovered my sadism when I was in my mid 20s and tricked with a small guy who kept saying, ‘Don’t touch my hair. I told you, don’t touch my hair.’ Though he was a bottom, he had so many irritating rules; I finally slapped his ass and he came.”
🎓Some new-to-me words: outré, wen, unguent, goût exclusif, marmoreal, orreries, velleity, louche
Description:* In this peerless memoir, the 85-year-old “paterfamilias of queer literature” (New York Times) recounts the sixty-plus years of sexual escapades that have inspired his many masterpieces. He explores the sex he had with other closeted boys in 50s Midwest, with women as a young man trying to be straight, the sex he’s paid for and been paid for, sex during the Stonewall and HIV eras, and in the age of the apps. Through stories of transactional sex, mutual admiration, open relationships, domination, submission, love, and loss, he paints an indelible portrait of queer history in America and abroad in a way only someone who has lived through it can.*From goodreads.com’s synopsis.
Thoughts: I think a lot of gay men, particularly those of “a certain age,” would appreciate this unabashedly detailed telling of Edmund White’s love and sex life. Details like he had over 1,000 sex partners, and at one point he was masturbating up to 5 times a day. Oh yeah, and he had a little dick. Don’t be fooled by the seemingly crassness of all that — the writing is exquisite and even academic at times.

See the rest of the books I’ve read in 2025 and previous years: 2024 | 2023 | 2022 | 2021 | 2020 | 2019.

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It’s confirmed — I do not have a screw loose.

Three days ago on July 13, it was my two-year anniversary of having back surgery, and today I had my final, annual check-up to make sure everything’s still copacetic.

Today’s x-rays:

And the doctor’s reading:

AP and lateral plain films of the lumbar spine done today are reviewed by me. They show well-healed interbody fusions at both L2-3 and L3-4. Posterolateral fusion at L4-5 is also well-healed with no evidence of substantial halo formation at any level.


My doctor, Conor Regan, was — and still is — incredible. I recommend him without reservation.

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Three 50-word stories about favorite Danube riverboat cruise moments.

Home visit Bar staff Da bears
The “Coffee and Cake with Locals” excursion during our Bratislava, Slovakia port call was a rare chance to connect on a human level with people from other cultures. Andre opened up his home for a visit, and instead of coffee, he served us samples of the home-grown spirits he makes. With the premium drink package, we spent a lot of time at the riverboat’s bar, where the bartenders became very familiar with “A309,” our cabin number to charge all our drinks to. Yulinana, Stefan, Dobrica, and Ayu got in a lot of steps serving my drink of choice — a CC&DC. Our BearCruise group of ~40 folks included 7 from Raleigh, several guys we’d met on previous BearCruises (Mexican Riviera, Dominican MayDaze, and Northern Europe), and some new friends like Daniel and Michael and Tom and Art, and a couple of non-BearCruise guys like Chris and Steve from near Niagara Falls.
Read other 50-word stories that I’ve written.

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