Planet Fitness

Planet Fitness exercise check-in

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In general, we work out 6 days per week, taking Sundays off.

Every once in a while, like today, I feel like working out on Sunday, and when I do, I think of it as earning a “Get-out-of-jail-free card” to use on a subsequent weekday, when I’m just not feeling it!

The fact that I call it that tells you everything you need to know about how I feel about working out in general.

That was close! I almost left the grocery store without buying a bag of lettuce to put in the garbage in 2 weeks.
 
#PlanetFitness #40Minutes #Cardio #30MinsElliptical #10MinsTreadmill

Look at me now

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I’ll admit that I have a little bias about thinking a lot of weight-lifters are self-centered or narcissistic.

That assessment deepens as I observe someone staring at themselves in the mirror even when they’re not actually exercising — which is to say that I get that some body builders want to make sure their “form” looks good as they’re exercising. But that doesn’t explain why they’re still staring at themselves when they’re between sets.

Today I witnessed staring at yourself raised to a whole new level:

Image generated by Copilot AI

I mean the dude brought a selfie stand with him for the occasion. Perhaps he’s an “influencer.” 🙄 What’s next, light stands and hair-blowing wind machines?

Exercise check-in

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When I was younger, I looked forward to getting up early in the morning to exercise. Now, getting out of bed 𝙞𝙨 my exercise.
 
 
 
 
#Home #40Minutes #Strengthening #Back #Core
 
#PlanetFitness #30Minutes #Cardio #Elliptical
Do one set of 7. And 1, and 2, and 3…

Momma, I’m depending on you to tell me the truth.

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A man is sitting in the Planet Fitness locker room — not in the area with the lockers, but in the area with the showers. Why???

He is fully clothed, looking straight ahead, and talking — possibly into a phone, although there isn’t one in sight.

He says into the air: “He was a rolling stone. You know, wherever he laid his hat was his home.”

He was speaking, not singing, and I thought, “Is he speaking the lyrics to that song, or is he talking to someone on the phone and trying to pass that off as an original thought? What’s happening here?”

Then he says: “Yeah, wherever you lay your wig be you home. I know you wear a wig, girl.”

As weirdly riveting as it all was, I’d finished dressing, and I took leave before he gave an update about papa’s outside children and another wife…

Exercise check-in

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Pilates? Oh, hell no! I thought you said, “Pie and lattes.”
 
 
 
#PlanetFitness #Cardio #30MinutesElliptical
#Home #CoreStrengthening #BicycleCrunches #DeadBugs #PelvicTilts #Bridges #KneeExtensions #KneeToChestStretches #Clamshells #HipSideSlides

Exercise check-in

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If you had to choose between eating bacon every day, or being skinny for the rest of your life, would you choose applewood or hickory-smoked?
 
 
 
#PlanetFitness #Cardio #30MinutesElliptical
#Home #CoreStrengthening #BicycleCrunches #DeadBugs #PelvicTilts #Bridges #KneeExtensions #KneeToChestStretches #Clamshells #HipSideSlides

Note: Image generated by Gemini AI